Mel Robbins’ The Let Them Theory offers a refreshing perspective on personal boundaries and emotional well-being. With her signature clarity and practicality, Robbins introduces a simple yet profound mantra: “Let them.” This concept encourages individuals to release the need to control others and instead focus on their own responses and actions.
The Let Them Theory serves as a timely reminder of the power of personal agency and the importance of emotional boundaries. The book is practical & doable, it’s not outside of the realms of possibility to easily put into action the tools and techniques that Mel teaches.
Listen to a chapter on Audiobook on your way to work and you’ll have something actionable to take with you amongst your working day. Mel highlights how much energy we often give trying to control the wrong things, and in a relatable way shares her own stories and anecdotes to bring her teachings to life. Underneath all of this is the core science that backs her approach.
The Let Them Theory teaches you the very simple facts – the problem isn’t you, it’s the power you give to other people.
About the Book
What if the key to happiness, success, and love was as simple as two words?
If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words―Let Them―will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands―and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins―New York Times bestselling author and one of the world’s most respected experts on motivation, confidence, and mindset―teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that’s made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you’ll realize how much energy and time you’ve been wasting trying to control the wrong things―at work, in relationships, and in pursuing your goals―and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
About The Author
Melanie Lee Robbins is an American author, podcast host, and former lawyer. She is known for her TEDxSF talk and other works such as, How to Stop Screwing Yourself Over, her books The 5 Second Rule, The High 5 Habit, and The Let Them Theory, and for hosting The Mel Robbins Podcast since 2022.
[Credit: Mel Robbins]
Purchase the Book
This book can be purchased in our store either on its own or in a cosy Book Box.
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