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Dopamine Gardening - 52 Joyful Outdoor Projects for Every Season and Any Space by Amy Chapman

Dopamine Gardening – 52 Joyful Outdoor Projects for Every Season and Any Space by Amy Chapman

From £20.00

Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…

Published 12 Mar 2026 (Preorder)
Original price was: £22.00.Current price is: £20.00.
£25.00
£30.00
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About The Book

Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.

With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants.

Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.

About the Author

Amy Chapman started gardening when she bought her little cottage in the countryside of West Wales, complete with stream and ducks. She has a particular interest in organic, regenerative vegetable growing and creative gardening projects. Having grown up in a working-class family, Amy is devoted to sharing accessible projects which can be done in a small space and on a budget. Amy is passionate about reaching people who aren’t currently gardeners, offering them a unique perspective and new ideas to get them hooked on gardening, so that they too can reap the benefits that it brings.

Binding

Hardback
Author

ISBN

9780008790226
Publisher

Pavilion Books
Published

12 Mar 2026

Optional Extras

We have lots of bookish add-ons available! From Bookmarks to mini wax melt burners, book holders, book baskets, coffee and chocolate – we have plenty of items to add something a little special. Take a look at all of our options here.

* Gallery images of our book boxes show an example of what may be included – treat and gift content may differ. If a wax melt bar is included, scent is subject to availability and may differ. If you have any dietary needs or allergies please add a note at checkout.

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